We all get focused on our DEXA scans to show an increase in bone density, but Osteostrong gives so much more than that.

Founding Member Shelia R told us just a few weeks in that people were telling her she was standing up straighter. Posture changes and improved balance are one of the first things our members notice.

Shelia recently shared a video with us showing the improvements she made in strength.

“I could not do this a year ago.”

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